Rest EZ Four-Step Program

Start your journey with two calming, yet powerful nutrient formulations, then progress to laboratory profiles and health coaching as we uncover the hormone imbalances and other underlining causes of your sleepless nights.

STEP 1: Sleep Hygiene (Relax & Calm / Triple Mag)

Implement three, simple steps to improve sleep habits. Also, add this unique, anxiety-reducing, safe (but sedative) herbal remedy, Relax & Calm, to improve sleep along with a blend of magnesium, Triple Mag, to promote muscle relaxation and sleep hormone secretion.

STEP 2: Circadian Rhythm (5-HTP)

Learn about the impact light has on sleep hormones and sleep quality, in addition to how a few simple modifications to light exposure can help you get to sleep easier and wake up well-rested. If further results are desired after Step 1, purchase 5-HTP and add this product to your routine. This is a precursor to melatonin—the important sleep hormone—and allows your body to generate as much melatonin as needed for quality sleep.

STEP 3: Dietary Modification (Sugar Balance)

Learn why blood sugar regulation is the most overlooked component of quality sleep and what simple measures you can take to balance your levels.
If further results are desired after Step 1 & 2, purchase Sugar Balance, a unique blood sugar balancing formulation, that can keep you in a deeper state of sleep for a longer period of time.

STEP 4: Mindfulness (Lab Testing / Consultation)

Enjoy peaceful days and restful nights as you continue to learn about the mindfulness-sleep connection and how to incorporate it in your daily life.
If further results are desired with your current sleep condition, take advantage of our complete laboratory testing along with a free consultation on your report. This will help guide your customized program for maximum results. Contact support@aceva.com for more information on lab testing.